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Sports Massage

 

 

Sports massage incorporates the use of deep tissue massage, strong pressure and stretches, to help release chronic tension and stiffness in the deepest muscles. It is a popular alternative to aid recovery from strenuous exercise or occupational stress and fatigue. Mobilization of the joints is used to help bring back natural movement and overall increases flexibility.

Massage areas are discussed at point of contact with the therapist where problems can be discussed and a treatment plan discussed.

Offered as a 45 minute or 1 hour massage session to cover either a full body or smaller areas, such as back, neck and shoulders or a leg massage.

 

 

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centre@positiveliving.co.uk | 22 High Street  Midsomer Norton  Nr Radstock  Bath  Somerset BA3 2DR | 01761 411 043